What is your love language?

We are living in a rough environment right now. So much that surrounds are daily life are colliding. Emotions, government, lifestyles, masks/vaccinations, climate developments. I've discovered that when I'm struggling emotionally I connect with food. I've made a wide variety of recipes the last few weeks. And then I'll completely stop making food and just eat snacks for dinner; cheese, crackers, and a cluster of grapes. It's back and forth. For awhile I was really focused on my at home yoga practice with Adriene but I've slacked off - like way off. I haven't done a lick of yoga throughout September except this morning. I was awake too early and decided to spend some of that time blinking my eyes open and reconnecting to my mat. It felt great and I know I can get back on track but I still feel a bit off kilter. I'm going to make the promise to show up though and as she's says that's what's important. 

(Buffalo Chickpea Salad)

Here's a smattering of what I've cooked to connect to myself. I made this  Quinoa Enchilada Bake after I discovered Jamie and her Dishing out Health on Instagram. I've made several of her recipes now and love every one. Many are vegan or can easily be with minimal switches. I made this Wild Rice and Mushroom Soup to split with Tristan and my husband "accidentally" had a bowl after work and loved it.  I made this Buffalo Chickpea Salad with Yogurt Ranch Dressing  which was so easy and packed a little heat! And to combat allergies and the cooler Fall weather I made this Immunity Boosting Tumeric Chicken Soup because I had leftovers from an farm-raised chicken.

And because I love dessert I made this Easy S'mores Dip to share with friends. It was amazing and days later I was still scraping chocolate and toasted marshmallows crusts from my Lodge skillet. Last night after a meeting I came home and made this easy brownie recipe to share at school for a teacher friend's birthday. Just for fun I added chopped up marshmallows and broiled the pan for just about 5 minutes. The brownies were dense and delicious all on their own but the browned marshmallows added extra birthday zing! This recipe truly was easy and I'll make it again when in a pinch for a chocolate treat. 

This is the love I share with my family and friends. I feed them. It's an old tradition that stems from my grandmother who loved to offer visitors a meal or at least a sandwich!  I just finished the very quirky Anxious People by Fredrik Backman which I loved even after a rocky start. And I'm trying to spend as much time outside as I possible can to soak up the wonderful weather before it gets too cold. Recently I was lucky enough to connect with my dearest friend, Verda, and we walked her dogs, shopped at crafty local stores, ate good food, and talked about the world. I guess maybe my recent blue period is because I want that to be my every day. I love teaching and connecting with students but I'm constantly worried about getting sick. Even though I know I'm in a much safer category after having Covid and getting vaccinated but it is still a major worry. 

"Find what feels good" ~Adriene and try and remain calm - this is my new mantra. Say it with me...